You should spend about 40 minutes on this task.
Modern children are suffering from the diseases that were once considered to be meant for adults only. Obesity is a major disease prevalent among children. What are its causes and what solutions can be offered? What is your view? Discuss.
Give reasons for your answer and include any relevant examples from your own knowledge or experience.
You should write at least 250 words.
Sample Answer 1:
In this modern era, children, unfortunately, endure some ailments that they are known as adults aches such as overweight. There are various reasons behind it. This illness originates from diet, sedentary lifestyle and genetics. I personally believe that three critical reasons of unhealthy diet, sedentary lifestyle and genetics considerably contribute to the development of such diseases in teenagers.
The first cause of obesity is fatty food. Todays, most of the children are interested in junk food and fizzy drinks like sandwiches, chips and coke. These kinds of foods are not nutritious. Furthermore, a huge number of parents buy fast food for their children instead of preparing calorie-rich food at home. This issue can be solved by purchasing food from traditional restaurants (that they cook local foods), banning junk foods and advertising healthy foods in mass media, schools and textbooks.
The second reason for obesity is an inactive lifestyle. The use of technological devices has gradually risen among children. They spend most of the time watching TV or playing video games on a computer, so the progress of these tools has led to declining the physical activities. This obstacle can be resolved by paying attention to bodily activities in schools and encouraging children to participating in sporting events. Moreover, parents can restrict playing video games on weekdays. In addition to this, the government can compel mass communication to advertise physical exercises.
The third factor of obesity is genetics. Although genetics play a significant role in obesity of children, we cannot change or fortify our genetics. But human beings especially parents must visit genetics experts or do genetics tests before their child is born.
In conclusion, obesity derives from several considerable components like foods, sedentary lifestyle and genetics. Any type of these elements demands effective solutions in order to cure this organic disorder.
( Written by – Asadi )
Sample Answer 2:
Over the last few decades, some countries have reported an overall increase in the average weight of people with more percentage in children and adolescents. It was earlier thought to be a disease of developed countries such as UK, US and other European countries but now the similar trend is also seen in some of the developing countries like India, China and other Asian countries.
The foremost reason of the problem lies in the food habits. Traditional and local diet were quite balanced and used to provide an appropriate amount of calories, Minerals and fibres in the diet. Now due to globalisation and influence of media have changed the way we eat.
Ready to cook meals are good to taste and can be easily prepared in no time. However, they contain preservatives and lack the freshness of homemade food. Fresh leafy vegetables and fruits have virtually disappeared from our plates.
Many people in today’s world are physically inactive and live a sedentary life. Earlier, a lot of emphases was given on outdoor activities and games as football, cricket, and also working in farms. There were plenty of playgrounds available for sporting activities. Nowadays, most of the children are glued to TV, the Internet for watching TV shows and playing games. As we progress in the field of technology more, we have become lazy, inactive and sedentary.
This lack of physical activity and changed eating habits, both have contributed to increase in the incidence of obesity all around the world.
To tackle this problem is of utmost importance and needs definite action. Parents are the key to solving this issue. Promoting good eating habits and preparing balanced diet is essential. It is also a time to stop junk food. Educating children about benefits of playing outdoor games and then restoring a balance between calorie consumption and energy expenditure is the ultimate solution.
( Written by – Shraddha )
Sample Answer 3:
Obesity among children has dramatically increased over the last few years in developing countries. This is an alarming situation, which should be controlled at its earliest. It is a mutual responsibility of both individual and government to identify the reasons of this vulnerable disease and offer solutions to rectify it.
Nowadays, the trend of hotel going has drastically increased. Peoples do not like to cook at home. Children have become addicted to junk foods such as burger, pizza, grilled chicken etc. One of the reasons is that both parents are working simultaneously that is why they have less time to cook at home. Furthermore, rise in technological development steadily eliminate the concept of physical routine works from our lives. Children more opt towards computer games, mobiles and gadgets than playing any sports or doing exercises. Lack of these activities is the primary reason for obesity.
In order to control this problem, physical education should be mandatory at the school level. Each individual is required participate in any sports activity on daily basis for thirty to forty minutes. This will definitely improve their health and mind. Apart from that, parents should encourage their children for playing their favourite sports. In addition to this, they should be served with fruits and vegetables which are the healthy source of vitamins and irons.
In conclusion, I would like to say that obesity could be controlled by changing our lifestyle and eating habits. Parent’s attention and care could contribute a lot in this regards. The role of government cannot be neglected while addressing this issue.
( Written by – Fahad Sultan )